Start Your Transformation
TODAY!

I'M CHRISSIE
AN ONLINE PERSONAL TRAINER

I help busy ladies just like you, build fitness into their lifestyle, to feel body confident and to achieve  sustainable results! 

I am passionate about helping women to reach their fitness goals and finally achieve that body confidence! they’ve wanted for so long.

I am a fully qualified personal trainer (level two and three), which has given me the tools to support busy women, like yourself, to fulfil their fitness potential and gain that body confidence they have always dreamt of!

My experience of coaching many different ladies from different circumstances has helped me to tailor my coaching to the needs of the client, as I know that 'one shoe does not fit all' when it comes to fitness and nutrition. 

Get in touch

What to expect

PERSONAL WORKOUT PLAN

This is crafted ​to suit your goals, circumstances and time, so that it works for your lifestyle and is something you can commit to.

PERSONAL MEAL PLAN

Allergies or dietary requirements? 
Don’t worry! We’ve got your back. 
Each recipe is specially designed to your goals and calorie needs.   

WEEKLY CHECK-INS

We will review your progress, nutrition, how you feel towards your fitness journey and reflect on your week, setting goals for next week. 

My coaching is completely flexible, so if something in your plan needs changing, or just doesn't feel right, we’ll change it.  
My priority is that it works for you!